Online PTSD Test
Any reminder brought back feelings about the event/s
I had trouble staying asleep
Other things kept making me think about it
I felt irritable and angry
I avoided letting myself get upset when I thought about it or was reminded of it
I thought about the event when I didn't mean to
I felt as if the event hadn't happened or it wasn't real
I have stayed away from reminders about the situation
Images and pictures of the event pop into my mind
I have been jumpy and easily startled
I have tried not to think about the situation
I am aware I have a lot of feelings about what happened but I haven’t dealt with them
I feel quite ‘numb’ about the situation
I have found myself acting / feeling like I am back at the time of the event
I have had trouble falling asleep
I experience waves of strong feelings about the situation
I have tried to remove the situation from my memory
I have trouble concentrating on things I am supposed to do
Reminder of the event cause me to have physical reactions such as sweating, palpitations, panic attacks
I have dreams about the situation
I feel on-guard and struggle to relax
These results indicate that you are experiencing... Minimal impact
These results indicate that you are experiencing... Low to moderate impact
The results you report indicate that you are experiencing some of the signs of PTSD and they may be impacting on your daily life.
This test only looks at the most common signs of PTSD; it would be worth considering a formal assessment with a qualified mental health professional. They will look in greater depth at your symptoms and will also look at whether you are suffering with any other common mental health conditions, such as anxiety or depression.
These results indicate that you are experiencing... Moderate to high impact
The results you report suggest that you are experiencing many of the common symptoms of PTSD and it is likely they are having a significant impact on your life.
PTSD is very common in those who have experienced a stressful, traumatic or disturbing event or series of events and the symptoms may not show for a month or even longer following the event.
These results indicate that you are experiencing... High to severe impact
The results you report suggest that you are experiencing many or all of the common symptoms of PTSD and it is likely they are having a significant impact on your life and may be impacting on your daily functioning.
PTSD is very common in those who have experienced a stressful, traumatic or disturbing event or series of events and the symptoms may not show for a month or even longer following the event.
These results indicate that you are experiencing... High to severe impact
The results you report suggest that you are experiencing many or all of the common symptoms of PTSD and it is likely they are having a significant impact on your life and may be impacting on your daily functioning.
PTSD is very common in those who have experienced a stressful, traumatic or disturbing event or series of events and the symptoms may not show for a month or even longer following the event.