WHICH CHAKRA NEEDS BALANCE?

Feeling blocked in your life? Take this quick quiz to find out which of your chakras needs a little LOVE.

How are you feeling about your sense of security and stability?

I constantly feel anxious, fearful, or insecure about my basic needs (money, shelter, safety).

I struggle to feel grounded, present, or connected to my physical body.

I generally feel stable and secure but occasionally experience minor financial or security concerns.

I feel safe, grounded, and confident in my ability to meet my basic needs.

How would you describe your creative flow and emotional state?

I feel emotionally balanced, creatively inspired, and able to enjoy pleasure in a healthy way.

I enjoy creative expression and emotional connection but sometimes feel slightly disconnected.

I feel emotionally numb, uninspired, or creatively blocked.

I experience frequent mood swings, guilt around pleasure, or difficulty expressing emotions.

Does your confidence match your ambition?

I feel mostly confident and capable but occasionally doubt myself or struggle with decision-making.

I often feel powerless, unmotivated, or unsure of my direction in life.

I feel strong, self-assured, and able to take action confidently in my life.

I struggle with low self-esteem, setting boundaries, or taking control of situations.

How open is your heart to giving and receiving love?

I feel closed off, disconnected, or struggle with deep loneliness or resentment.

I generally feel loving and compassionate but sometimes struggle with vulnerability.

I have trouble trusting others, expressing love, or forgiving past hurts.

I feel open, connected, and able to give and receive love freely.

When it comes to communication, how's that going for you?

I feel unable to speak up, struggle with self-expression, or frequently experience throat issues.

I usually express myself well but occasionally hesitate to speak my truth.

I find it difficult to communicate my truth, feeling either unheard or misunderstood.

I feel confident in expressing myself clearly, honestly, and authentically.

How in tune are you with your intuition?

I generally trust my intuition and insights but sometimes second-guess myself.

I have strong intuitive awareness, mental clarity, and a deep sense of inner knowing.

I experience frequent overthinking, difficulty trusting my instincts, or a scattered mind.

I feel disconnected from my intuition, lack imagination, or struggle with confusion.

Do you feel connected to a greater sense of purpose or spirituality?

I feel completely disconnected from any sense of purpose, meaning, or spirituality.

I feel spiritually connected at times but sometimes struggle with clarity or purpose.

I struggle to trust in a higher power or feel lost in existential doubt.

I feel deeply connected to a sense of higher purpose, inner peace, and universal consciousness.

Root 1st Chakra

You might be feeling a bit ungrounded. Focus on security and stability.

When the root chakra (Muladhara) is out of balance, you may experience a mix of physical, emotional, and psychological symptoms. Since this chakra is linked to stability, security, and basic survival needs, an imbalance can make you feel ungrounded or anxious. Need help?

Schedule a disovery call to explore healing with Kristi.

Sacral 2nd Chakra

Your creativity and emotions might be out of sync. Focus on pleasure and passion.

When the sacral chakra (Svadhisthana) is out of balance, it can affect your emotions, creativity, relationships, and sense of pleasure. Since this chakra is associated with passion, sensuality, emotions, and creativity, an imbalance can lead to feelings of detachment, lack of inspiration, or emotional instability. Need help?

Schedule a disovery call to explore healing with Kristi.

Solar Plexus 3rd Chakra

You may be feeling a lack of confidence. Focus on your personal power and self-worth.

When the solar plexus chakra (Manipura) is out of balance, it can affect your confidence, self-esteem, motivation, and personal power. This chakra, located in the upper abdomen, governs your sense of control, willpower, and ability to take action in life. Need help?

Schedule a disovery call to explore healing with Kristi.

Heart 4th Chakra

Love and compassion might be blocked. Focus on openness and empathy.

When the heart chakra (Anahata) is out of balance, it can affect your ability to give and receive love, your emotional well-being, and your relationships. Since this chakra is associated with compassion, love, forgiveness, and emotional healing, an imbalance may cause you to feel closed off, overly emotional, or disconnected from others. Need help?

Schedule a disovery call to explore healing with Kristi.

Throat 5th Chakra

Communication may be an issue right now. Focus on expressing yourself clearly.

When the throat chakra (Vishuddha) is out of balance, it can affect your ability to communicate, express yourself, and speak your truth. Since this chakra is associated with honest self-expression, confidence in speaking, and clear communication, an imbalance can lead to difficulty expressing thoughts and feelings or, on the other end, talking too much without listening. Need help?

Schedule a disovery call to explore healing with Kristi.

Third Eye 6th Chakra

Your intuition might be off. Focus on insight and intuition.

The third eye chakra (Ajna) is associated with intuition, insight, clarity, and perception. When it’s imbalanced, you may struggle with lack of vision, mental fog, or disconnection from intuition. Need help?

Schedule a disovery call to explore healing with Kristi.

Crown Chakra

The crown chakra (Sahasrara) is associated with spiritual connection, higher consciousness, and enlightenment. When imbalanced, you may feel disconnected from your purpose, lost, or mentally foggy.

Connection to the spiritual realm might be lacking. Focus on unity and higher consciousness. Need help?

Schedule a disovery call to explore healing with Kristi.