Do You Have Generalized Joint Hypermobility? Take This Quiz to Find Out Your Next Steps!
Think you may be hypermobile, but not sure? Take this quiz to see if you may be hypermobile + best next steps for you!
Note: This quiz is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The results of this quiz are not a medical diagnosis and should not be used as a replacement for a comprehensive evaluation by a qualified healthcare provider.
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You're likely hypermobile!
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Next Steps: Start hypermobile-safe strengthening + learn more about your body
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Recommended:
- 📝 Liked this quiz and want to learn more about how hypermobility can present? Take our Systemic Effects of Hypermobility quiz next!
- 📝 Liked this quiz and want to learn more about how hypermobility can present? Take our Systemic Effects of Hypermobility quiz next!
You have some hypermobility traits and are possibly hypermobile
Note: This quiz looks for generalized hypermobility and does not take into account every symptom.
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Next Steps: Track symptoms, strengthen joints, learn more
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Recommended:
- 📝 Liked this quiz and want to learn more about how hypermobility can present? Take our Systemic Effects of Hypermobility quiz next!
It's possible that your pain could be caused from instability, but according to your results, you are not likely to have a significant amount of generalized hypermobility. Movement still matters with symptom management.
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Next Steps: Look into other causes of pain, rule out autoimmune disorders, update blood work, seek professional help. Aim to meet movement guidelines for health.
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