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How do you like to spend your weekends?

Strolling through farmers markets or shopping at small businesses.

Meal prepping or cooking a wholesome dinner to fuel my week.

Connecting with people—whether it’s catching up with friends or attending community events.

Trying out a new recipe or reimagining an old favorite with a twist.

How do you approach grocery shopping?

I look for ways to support small businesses and make intentional choices.

I’m all about quality—if it’s fresh and nutritious, I’m in.

I enjoy learning the stories behind the products.

I get excited about discovering new ingredients to experiment with.

What excites you most about local food?

Supporting the people who grow it and keeping my dollars in the community.

The unbeatable flavor and knowing exactly where my food comes from.

Building relationships with farmers and feeling connected to the process.

The endless possibilities for creativity in the kitchen.

What’s your food philosophy?

Intentional choices make a big impact.

Food is fuel, and it should be fresh, nutritious, and high-quality.

It’s all about connection—good food brings people together.

Cooking should be fun and full of flavor.

What’s your idea of the perfect meal?

Something made with care using fresh ingredients.

A well-balanced dish with high-quality protein at the center.

A meal shared with friends and family that tells a story.

A bold, creative dish that surprises and delights.

What’s a typical breakfast like for you?

A farm-fresh egg scramble with seasonal veggies.

Protein-packed options like a hearty omelet, bacon, or Greek yogurt.

Coffee and a pastry from my favorite local bakery—it’s the best part of my morning!

Something creative like avocado toast with a twist or a homemade smoothie bowl.

If you could only have one local ingredient, what would it be?

Fresh produce—it’s the heart of every meal.

High-quality meat or eggs—they’re the foundation of my cooking.

Fresh-baked bread or local honey—it connects me to the people who made it.

Herbs and spices—I love experimenting with bold, unique flavors.

What’s your biggest goal for 2025?

Be more intentional with my choices and make a positive impact.

Prioritize my health and feel stronger, both mentally and physically.

Build deeper connections with my community and the people around me.

Explore new hobbies, try new things, and embrace creativity.

Look Local First

Your perfect resolution is to shop local first!

You’re already well on your way to being a great chef—you cook quite a bit and are ready to take your meals to the next level with a few simple swaps. Commit to checking out farmers markets, food hubs, or local grocers before heading to big box stores. Whether it’s farm-fresh produce, locally raised meats, or artisan pantry staples, these small changes will add incredible flavor and quality to your dishes. Plus, you’ll be supporting local producers and making a big difference in your community with every meal.

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Prioritize High-Quality Protein

Your perfect resolution is to prioritize high-quality, locally raised protein.

You’re health-conscious, careful about what you eat, and likely someone who values staying active—whether that’s hitting the gym, running, or keeping up with a busy lifestyle. Fueling your body with nutrient-dense, locally raised protein is the perfect way to align your health goals with your values. Fill your freezer with beef, pork, eggs, or dairy from nearby farms, and enjoy the peace of mind that comes with knowing exactly how your food was raised. Not only will you be supporting sustainable practices, but you’ll also experience unbeatable flavor and quality that will keep you energized and thriving all year long.

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Know Your Farmer

Your perfect resolution is to deepen your connection to local food by getting to know a farmer.

Relationships are at the heart of everything you do. You’re great at making friends and genuinely care about the people and community around you. By taking the time to connect with a local farmer—whether it’s through visiting their farm, chatting at the market, or even following their journey online—you’ll not only gain a deeper appreciation for your food but also strengthen the bonds that make your community special. These relationships offer a unique opportunity to learn about the care and effort behind every product, helping you feel even more connected to the meals you share with family and friends.

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Cook from Scratch with Local Ingredients

Your perfect resolution is to embrace scratch cooking with local ingredients.

You’re a creative spirit who loves exploring new ideas and flavors in the kitchen. Whether it’s experimenting with unique ingredients, trying new recipes, or putting your own spin on a classic dish, you thrive on bringing imagination to your meals. Challenge yourself to a weekly “local night” where you cook with as many local ingredients as possible. This is your chance to discover the incredible variety your region has to offer while supporting local farmers and businesses. With your adventurous palate and knack for creativity, you’ll not only whip up delicious meals but also inspire those around you to embrace the joy of local food.

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