What is my communication style?

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What is my communication style?

Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Each type is different, and can benefit various functions in the body.

When it comes to expressing your emotions do you:

suppress your emotions and avoid sharing your feelings?

expresses your feelings openly, using "I" statements to communicate effectively?

explosively and without regard for others?

When you disagree with a friends opinion do you:

stay silent and avoid expressing your disagreement?

expresses your feelings openly, using "I" statements to communicate effectively?

explosively and without regard for others?

When you ask for help at work you:

hesitate to ask for help, assuming others are too busy?

demand assistance without considering others' availability?

attack the friend's opinion?

Resolve a disagreement with a family member do you:

avoid confrontation and give in to keep the peace?

actively listen, expresseyour thoughts and feelings respectfully, and seek a compromise or solution?

yell, insult, or use personal attacks?

When yaou decline an invitation to a social event do you:

make excuses or avoid responding directly?

decline politely, expressing appreciation for the invitation and offering a brief explanation?

decline rudely or with disrespect?

When it's time to give compliments are you the type to:

hesitate to offer praise, fearing it will seem insincere?

offer genuine compliments and acknowledges others' achievements appropriately?

give excessive praise with hidden motives?

You're negotiating a curfew with parents do you:

accept strict curfew rules without discussing or proposing changes?

respectfully expresses your needs, proposes a compromise, and engages in a constructive conversation to find a mutually agreeable curfew?

argue, rebel, or demand complete freedom?

You're a Passive Communicator!

Your communication style leans towards passivity. Being passive means you tend to avoid conflict, often keeping your thoughts and opinions to yourself. Remember, it's great to maintain peace, but don't forget to assert yourself and express your needs. Your voice deserves to be heard! Keep shining!

You're an Assertive Communicator!

Hooray! You have mastered the art of assertiveness! Unlike passive communicators, you confidently express your thoughts and needs while respecting others. You're a superstar at finding that perfect balance between kindness and standing up for yourself. Keep shining bright and inspiring others with your assertive awesomeness!

You've Got Some Aggressive Vibes!

Hey there, powerhouse! Your communication style tends to lean towards aggression. Remember, being aggressive means expressing your thoughts and needs with intensity, but it's important to find a balance. Take a step back, embrace a more understanding approach, and let your passion shine in a more positive light. You've got this!