Test of Mobile Phone Dependence
/12
I spend more time than I would like to talking on the mobile phone, sending SMSs, or using WhatsApp.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
I need to use my mobile phone more and more often.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
If my mobile phone were broken for an extended period of time and took a big time to fix. I would feel very bad.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
Since I got my mobile phone. I have increased the number of SMSs I send.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
If I don't have my mobile phone, I feel bad.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
When I have my mobile phone with me. I can't stop using
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
I have gone to bed later or slept less became I was using my mobile phone.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
As soon as I get up in the morning, the first thing I do is see who has called me on my mobile phone or if someone has sent me an SMS
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
I use my mobile phone (calls, SMSs, WhatsApp...) in situations where, even though not dangerous, it is not appropriate to do so (eating, while other people are talking to me, etc.).
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
I don't thnk I could stand spending a week without a mobile phone.
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
When I feel lonely, I use the mobile phone (calls, SMSs, WhatsApp...).
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
/12
I would grab my mobile phone and send a message or make a call right now
1-Strongly disagree
2-Partially disagree
3- Nor agree neither disagree
4-Partially agree
5-Strongly disagree
Absence of dependence or mild dependence
You have proper use of your mobile phone
Moderate dependence
You should pay attention to how you relate to the mobile phone, as you may have a dependency principle.
High dependency
You may have an unhealthy dependence on your mobile phone