Zapier
Zapier is an online automation tool that connects various web applications and services to automate workflows, significantly saving time and increasing productivity. It allows users to create "Zaps," automated workflows that start with a trigger followed by one or more actions. For instance, if you receive an email within a quiz, you could send the quiz results to that email.
How to setup
To create a Zap, refer to the Opinion Stage page on Zapier
For setup instructions, refer to the Zapier help file.