Do You Have Anxiety?
Over the last 2 weeks, how often have you been bothered by the following problems?
*this is not a sure diagnosis but can help tell if you need help or not
This test, the GAD-7 was developed by Dr.Robert L Spitzer.
*this is not a sure diagnosis but can help tell if you need help or not
This test, the GAD-7 was developed by Dr.Robert L Spitzer.
Feeling nervous, anxious or on edge
Not at all
Several days
More than half the days
Nearly every day
Not being able to stop or control worrying
Not at all
Several days
More than half the days
Nearly every day
Worrying too much about different things
Not at all
Several days
More than half the days
Nearly every day
Trouble relaxing
Not at all
Several days
More than half the days
Nearly every day
Being so restless that it is hard to sit still
Not at all
Several days
More than half the days
Nearly every day
Becoming easily annoyed or irritable
Not at all
Several days
More than half the days
Nearly every day
Feeling afraid as if something awful might happen
Not at all
Several days
More than half the days
Nearly every day
moderate
You probably have moderate anxiety!
You can find more information about anxiety at https://wilsoncounseling.org/anxiety-1.
*This is not a sure diagnosis. If you think you need help you can contact a licensed therapist at https://wilsoncounseling.org/contact-a-therapist
You can find more information about anxiety at https://wilsoncounseling.org/anxiety-1.
*This is not a sure diagnosis. If you think you need help you can contact a licensed therapist at https://wilsoncounseling.org/contact-a-therapist
mild/none
Congratulations! You probably don't have anxiety.
You can find more information about anxiety at https://wilsoncounseling.org/anxiety-1.
*This is not a sure diagnosis. If you think you need help you can contact a licensed therapist at https://wilsoncounseling.org/contact-a-therapist
You can find more information about anxiety at https://wilsoncounseling.org/anxiety-1.
*This is not a sure diagnosis. If you think you need help you can contact a licensed therapist at https://wilsoncounseling.org/contact-a-therapist
moderately severe anxiety
This means you should probably get some professional help. You don't need to go through this alone!
You can find help at https://wilsoncounseling.org/.
You can find help at https://wilsoncounseling.org/.
severe anxiety
This means you should probably get some professional help. You don't need to go through this alone!
You can find help at https://wilsoncounseling.org/.
You can find help at https://wilsoncounseling.org/.