Discover your mind-body type (Dosha)
Ever wondered why you behave a certain way or why certain foods affect you differently? It's all about your Dosha! Take this casual quiz to discover your mind-body or predominant dosha type.
What's your usual energy level throughout the day?
Which climate do you prefer?
When under stress, you tend to:
What is your body frame type?
Choose a set of traits that most resembles you:
How do you make decisions?
What is your skin like?
How is your appetite?
Choose an activity you enjoy:
Select the statement that resonates with your sleep pattern:
Vata
You are creative, lively, and possess a natural ability to express and communicate. Your energy levels may vary, and balance is your key to harmony.
Pitta
You are fiery and passionate, with a strong ability to lead and digest both food and information quickly. Balance for you means keeping cool and enjoying life's pleasures without overdoing it.
Kapha
You are steady and reliable with a natural gift for enjoying life and being content. You benefit from stimulating activities and environments to invigorate your inherent tranquility.
Sama Dosha
Rare and harmonious, you exhibit a balanced blend of Vata, Pitta, and Kapha qualities, enjoying a resilient and adaptable constitution.
Vata-Pitta
Vata-Pitta body type is a combination of the Vata and Pitta doshas. This type tends to have a lean physique, high energy levels, and a tendency towards both creativity and productivity.
Pitta-Kapha
Pitta-Kapha body type is a combination of Pitta and Kapha doshas, characterized by a medium build, oily skin, and a tendency towards both heat and cold intolerance. These individuals tend to have a balanced approach to life.
Kapha-Vata
The kapha-vata dosha is a combination of the kapha and vata doshas, resulting in a body type that is typically slender, adaptable, and prone to dryness. People with this dosha may also experience digestive issues due to their sensitive digestive system.