I've been told I'm a bitch, or I feel like an asshole. But, I know I'm also incredibly giving and kind.

Most of the time, I come off as a generous person, maybe even happy go lucky. But, when I get backed into a corner, the rage gets unleashed.

I see red, black, or my mind goes blank when things get heated.

I get so furious that I lose my words or my ability to make sense, which is even more frustrating.

Every. Little. Thing they do is so fucking irritating! But then I feel like I'm overreacting.

I vent a LOT to friends and it helps in the moment, but the relief never lasts.

The anger never goes away. It just keeps coming back and back and back.

I feel out of control when I get angry.

I'm terrified by other people's anger.

When someone gets angry, I get EVEN MORE angry. I make sure to out-anger them.

If I get even a little whiff that someone is irritated, I panic. I might even go out of my way to make them happy again, even if it means I feel exhausted afterward.

I hate my anger. It disgusts, disappoints, or frustrates me.

I have scary flashbacks of the times other people unleashed their anger onto me.

I get all shaky, sweaty, tingly when I get angry and it takes a while to "come down."

I actually like how it feels powerful when I'm angry. But, I end up saying or doing things I regret later.