Connection Capacity Quiz

Welcome to Necterine. Let’s get to know you — and support your relationship journey with tools for self-awareness and connection.

/8

What kind of connection are you looking for?

Long-term, committed relationship

Dates, seeing where things go

Meaningful connections with potential

Exploring myself in relation to others

Connecting with like-minded people

Not sure yet

/8

How do you feel about dating right now?

Excited and optimistic

Hopeful but weary

Burnt out or overwhelmed

Neutral or indifferent

Nervous or anxious

Positive and confident

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What feels like your biggest challenge in dating?

Starting conversations

Going deeper / keeping interest

Knowing if someone’s serious

Rejection / ghosting

Communicating wants or needs

Knowing what I want

Feeling emotionally available

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How do you typically cope when a connection doesn’t work out?

I blame myself

I try to learn from it

I move on quickly

I feel disappointed or frustrated

I lean on friends or tools

I regulate emotions and self-soothe

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How comfortable are you expressing something difficult to someone you’re dating?

1

2

3

4

5

/8

How confident do you feel navigating the early stages of dating?

1

2

3

4

5

/8

How comfortable are you being vulnerable and showing your authentic self?

1

2

3

4

5

/8

Do you know your...

Attachment style

Communication style

Love languages

Dating patterns

Emotional triggers

None yet — I’d like to learn

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The Grounded Explorer

You’re self-aware and intentional, but still fine-tuning what it is you actually want. You’re doing the inner work and learning to trust your gut. Focus: Clarity + Reflection Try: Self-awareness check-in, journaling prompts, and “5 Signs You're Ready” article

The Hopeful Realist

You’ve had a few bruises, but you’re not jaded. You’re here for something real — with better boundaries and more confidence this time. Focus: Boundaries + Belief Try: Communication style quiz, 3-day confidence boost, and our boundary tool

The Learning in Progress

You’re starting to see patterns (hello, déjà vu exes) — and you’re ready to break them. Clarity and communication are your next steps. Focus: Emotional intelligence + Self-expression Try: Emotional maturity quiz, conversation scripts, weekly reflection goals

The Burned-Out Seeker

You’ve been ghosted, benched, or breadcrumbed — and it’s taken a toll. You want love, but dating feels... exhausting. We're here for the comeback. Focus: Trust + Regulation Try: Self-love quiz, journaling series, and a pep talk from Necter

The Curious Optimist

You’ve got heart and an open mind. You’re available, intentional, and ready to deepen — but sometimes get caught in the vibe without the vision. Focus: Depth + Direction Try: Communication insights, emotional fluency micro-lessons, and clarity prompts

The Guarded Heart

You want connection — you really do — but opening up feels risky. You’re still learning what it means to feel safe in love. Focus: Vulnerability + Safety Try: Attachment style quiz, safety lesson, vulnerability warmups

The Confident Connector

You’ve done the work. You’re clear, self-assured, and emotionally grounded. You’re here to level up — or meet someone who matches your energy. Focus: Refinement + Intentionality Try: Dating patterns quiz, conscious commitment checklist, profile share option

The Disconnected Dater

You're showing up — even if you're unsure what you're showing up for. That’s okay. We’ll help you start with self. Focus: Curiosity + Starting Small Try: Awareness quiz, pattern journaling, and 1 weekly growth intention