Can You Ace This Maternal Health Quiz?

Whether you're a seasoned parent or someone preparing for the journey of parenthood, this quiz is designed to challenge your knowledge of maternal health.

How well do you really understand the path to a healthy pregnancy and beyond? Let’s find out!

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/10

What is the recommended number of prenatal visits during a healthy pregnancy?

2-4 visits

5-8 visits

10-15 visits

At least 20 visits

/10

What is one of the most common signs of preeclampsia?

Frequent urination

Swelling in the feet

High blood pressure

Increased appetite

/10

How much weight gain is generally recommended for a healthy pregnancy?

10–15 pounds

25–35 pounds

40–50 pounds

50–60 pounds

/10

What is gestational diabetes?

High blood sugar levels during pregnancy

A permanent condition after childbirth

Low blood sugar caused by pregnancy

A condition affecting only the baby

/10

When should prenatal vitamins ideally be started?

During the first trimester

After the first ultrasound

Before conception

During the third trimester

/10

What percentage of women experience postpartum depression?

10%

14%

20%

/10

Which of the following is a safe exercise during pregnancy?

Heavy weightlifting

Running marathons

Swimming

Contact sports

/10

Which nutrient is crucial for preventing neural tube defects in babies?

Vitamin C

Iron

Calcium

Folic Acid

/10

What is the term for the first movement of the baby felt by the mother during pregnancy?

Quickening

Contractions

Braxton Hicks

Lightening

/10

Which is NOT a risk factor for preterm labor?

Regular prenatal care

Smoking

High levels of stress

Being over 35 years old

0–2 correct: Time to Learn More

Don’t worry—everyone starts somewhere! Use this as an opportunity to grow your understanding of maternal health and make a positive impact. Knowledge is power!

3-4 correct: Needs Improvement

You’re on the right track, but there’s still work to do. Take some time to explore resources and learn more about keeping mothers and babies healthy.

5–6 correct: Well Informed

Great job! You have a strong foundation in maternal health, but there’s always room to learn a bit more. A little extra knowledge goes a long way!

7–10 correct: Maternal Health Expert!

You have an impressive understanding of maternal health! Your knowledge can make a difference not only for yourself but for others around you. Keep it up!