Click "Start" to take our quiz and discover your attachment style!
Select the response that best describes your typical thoughts and feelings in relationships.
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Thank you for taking our attachment quiz! If you're interested in learning more about how your attachment style affects your relationships and how you can work towards a more secure attachment or maintain your secure attachment style, we invite you to book a FREE phone consultation with one of our therapists at Chicago Healing Connection.
Please fill out the form below with your contact information, and we will reach out to you. We're here to support you on your journey to stronger, more meaningful connections. We look forward to connecting with you!
You feel comfortable with intimacy and are generally warm and loving. You trust your partner and are able to communicate your needs effectively. You have a balanced approach to relationships, feeling secure whether alone or with a partner.
Tip: Continue to foster open communication and trust in your relationships. Your secure attachment style is a strong foundation for healthy relationships.
Next Steps: Our therapists can help you maintain and strengthen your secure attachment style. Book a FREE consultation to explore how we can support your relationship journey.
You crave closeness and often worry about your relationships. You may need frequent reassurance from your partner and can be sensitive to their actions. Your anxiety might stem from a fear of abandonment.
Tip: Work on building self-confidence and addressing your fears. Practicing being present as well as therapy can help you develop more secure attachment behaviors.
Next Step: Therapists at Chicago Healing Connection specialize in helping individuals with anxious attachment styles. Book a FREE consultation to start working towards a healthier attachment style.
You value independence and often feel uncomfortable with too much closeness. You might withdraw from relationships to protect yourself and avoid dependency.
Tip: Explore the reasons behind your discomfort with intimacy. Gradually allowing yourself to rely on others can help you build deeper connections.
Next Step: Our therapists at Chicago Healing Connection understand the challenges of avoidant attachment. Book a FREE consultation to learn how we can help you create more fulfilling relationships.
You may have mixed feelings about relationships, desiring closeness but also fearing it. This can result in unpredictable behavior and difficulty in maintaining stable relationships.
Tip: Address any past trauma and work on understanding your emotional responses. Professional support can help you find healthier ways to connect with others.
Next Step: Our therapists at Chicago Healing Connection are here to support you in overcoming the challenges of disorganized attachment. Book a FREE consultation to start your journey towards healthier relationships.
