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How to Navigate Midlife in a Positive Way?

The Third Quarter can be a challenging time of transition. Take this short quiz to find out where you are today. You will get immediate midlife hacks in just 5 min.

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How do you feel about your current life stage?

Bring it on! I'm ready for new experiences and challenges

I'm looking for ways to make a positive impact

I am satisfied and enjoying the present

I'm feeling uncertain and re-evaluating many parts of my life

I'm focused on my family and their needs

I'm very driven and have clear goals for the future

I'm excited and curious about the possibilities ahead

I'm putting my health and wellbeing first, more than ever

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What do you spend most of your free time doing?

Working on my long to do list for work, networking

Taking classes, reading or trying new hobbies

Exercising, practicing mindfulness, preparing healthy food

Planning trips, concerts, nights out with friends, researching travel destinations

Volunteering, attending community meetings, being on a non-profit Board

Engaging in hobbies, socialising with friends, just enjoying staying at home

Seeking support, dealing with personal matters, trying to find balance

Reflecting on life, journaling, seeking therapy or counsel

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When you think about your career, what comes to mind?

I'm striving for the top and focused on advancement

It supports my family and that's what matters most.

I'm considering a complete change or pursuing a passion project

It's a means to fund my adventures and experiences.

It's a source of stress, and I'm questioning if it's the right path

It should fit my work-life balace and my health and wellness pursuits

I'm happy where I stand and am focusing on balance

It's my way of making a difference and contributing to society

It feels less important than other midlife changes I am handling right now

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What's your biggest priority outside of work right now?

Networking and professional development

Maintaining my physical and mental wellbeing

Volunteering and contributing to my community

Enjoying my friends, family and hobbies

Planning my next big trip, adventure or experience

Spending quality time and caring for my family

Exploring new hobbies and learning new skills

Figuring out what I truly want and need in this life

Dealing with grief, loss or a major life transition

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What would you like to change most about your life right now?

I am focused on getting to the next step in my job and career

I would really like more freedom and adventures in my life

I am mostly happy as it is, but always open to opportunities for growth

I would like to move from sorrows to happiness again

I want to increase my impact on society and get involved in moving societal issues

I would love reducing my stress levels and improving my well-being and health l

I would love to feel less lost and find direction again, find myself again, feeling more fulfilled

I am in need of something new, a passion or purpose to canalise my talents, drive and energy

I would really like some more support and balance in my caregiving role

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Drop your contact details here to get instant access to your Third Quarter profile, including some personal tips to navigate your midlife in a positive way.

Thanks!

Elke & Jo

www.thirdquarter.be

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Adventurer & Explorer

You prioritize experience over possessions, and you seek travel, personal growth, new adventures. You may embrace minimalism or unconventional lifestyles. You love to discover new restaurants, cultural trips, unique events, outdoors activities.

YOUR THIRD QUARTER MIDLIFE HACK

Cherish experiences over possessions and tell others how they have a lasting impact on your happiness. Stay open to new possibilities, and find joy in discovery. Balance adventure with moments of reflection. Think about finding adventures & new connections in your own neighbourhood.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Career Climber

You are stil highly focused on professional succes, you may be at the peak of your career or striving for a higher position. You tend to prioritize work, networking and financial growth. You need high energy and focus to achieve your goals. If you are a women, you may find that (pre)menopause is getting in the way if not treated correctly.

YOUR THIRD QUARTER MIDLIFE HACK

Acknowledge your achievements, prioritize self-care, and remember that success is multifaceted. Balance ambition with well-being to avoid burnout. Share your story with us to inspire others in this life stage.

Check out other midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Midlife Crisis Navigator

You struggle somewhat with aging, questioning your choices and making drastic changes. You may buy a sports car, get a new hairstyle, step out of a long relationship, take a lover or dramatically change careers.

YOUR THIRD QUARTER MIDLIFE HACK

Be patient with yourself, seek professional guidance, and view this as an opportunity for positive change. Embrace self-discovery and growth. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Settled & Content

You feel fulfilled with your life choices, whether in work, family or hobbies. You are generally stable and at peace with your midlife journey and where you are today. You are in need of continued opportunities for personal growth and fulfillment. Social connections and relationships matter greatly to your happiness.

YOUR THIRD QUARTER MIDLIFE HACK

Appreciate your current state, nurture social connections, and continue to seek personal growth. Find fulfillment in simple pleasures. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Late Bloomer

You use midlife as a fresh start, pursueing new careers, hobbies or relationships. You may reinvent yourself and explore paths you didn't take earlier in life. You may be interested in career coaching, networking opportunities, business clubs. You might be in need of advice on how to navigate into this new phase, what career or hobby to pick.

YOUR THIRD QUARTER MIDLIFE HACK

Embrace new beginnings, trust your potential, and celebrate each step forward. It's never too late to pursue your passions. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Champion Caregiver

You dedicate your time to raising children, supporting adult kids, taking care of aging parents. Your main focus is on family responsabiilties. You may look for support in being a caregiver, stress management tools or meal delivery services. You may also look for fun ways to spend a day with your grand children.

YOUR THIRD QUARTER MIDLIFE HACK

Recognize the value of your contributions, seek support when needed, and carve out time for your own interests. Self-care is essential for effective caregiving. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Health & Wellness Seeker

You have a focus on longevity and growing really old in a healthy way. You invest in fitness, nutrition and mental wellbeing. You might train for a marathon, do a lot of yoga, focus on your food pattern, take vitamins or food supplements. You may be in menopause or andropause and feel worried about the impact of hormones on your body, mind, fitness level and concentration.

YOUR THIRD QUARTER MIDLIFE HACK

Stay consistent with your healthy habits, celebrate progress, and be kind to your body. Balance discipline with enjoyment. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Financially Free

You have built financial security and only work on passion projects or retire early. You look for opportunities to invest your money in a smart way, may buy investment properties or invest in art, high end travel or become an investor. Or you may want to give some of your money back to community and give it to social causes or set up a non profit organisation.

YOUR THIRD QUARTER MIDLIFE HACK

Explore passions, give back to the community, and enjoy your well-earned freedom. Balance leisure with purpose. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Social and community builder

You are actively engaged in community, charity, or social lwork and dedicate your midlife to giving back, mentoring or activism. You are interested in making a difference in the world and are a curious person that likes lifelong learning and keeping a pulse on what's happing in society. You are looking for opportunities to volunteer, connect with community organizations and develop leadership skills.

YOUR THIRD QUARTER MIDLIFE HACK

Recognize your impact, collaborate with others, and stay inspired by the change you create. Balance activism with self-care. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be

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Dealing with loss and grief

You are in a phase of experiencing loss and grief. It may be because of an ilness, the loss of someone close. Or maybe it's the end of a long time relationship, or of a certain career or job that is coming to an end that causes you sorrow. You may struggle with the empty nest syndrome with adult children moving outside of the house. You may find you are losing yourself because of menopause, a loss of energy or physical strength.

YOUR THIRD QUARTER MIDLIFE HACK

Allow yourself to grieve, seek support, and be patient with the healing process. Focus on rebuilding and finding new meaning. Share your story with us to inspire others in this life stage.

Check out your midlife hacks for navigating this life stage in a positive way on www.thirdquarter.be