Chakra Test - Which Chakra should you connect with?
Uh oh! Seems like your Root Chakra is out of balance!
Connect with your Root Chakra by
Spending time outdoor
Gardening
Doing physical activity
Practicing grounding exercises
Healing childhood wounds
Having a good routine
Attending to your basic needs
Having a structure in finance
Uh oh! Seems like your Sacral Chakra is out of balance!
Connect with your Sacral Chakra by
Connecting with the element of water
Bringing pleasure into your life
Connecting with sensuality
Nurturing yourself
Dancing
Doing hip-opening exercises & yoga postures
Feeling your emotions
Doing a dopamine detox/reset
Uh oh! Seems like your Solar Plexus Chakra is out of balance!
Connect with your Solar Plexus Chakra by
Practicing breath-work
Sun-bathing
Eating high-vibrational foods
Establishing healthy boundaries
Practicing saying yes and no authentically
Trying out new things
Listening to and reciting empowering affirmations
Working on your core beliefs
Releasing anger in non self-destructive way
Laughing
Uh oh! Seems like your Heart Chakra is out of balance!
Connect with your Heart Chakra by
Practicing compassion
Doing an act of kindness
Practicing gratitude
Practicing unconditional love
Practicing unconditional acceptance
Practicing self-love
Practicing self-soothing
Allowing yourself to receive
Practicing forgiveness
Letting go of martyrdom
Uh oh! Seems like your Throat Chakra is out of balance!
Connect with your Throat Chakra by
Singing
Humming
Chanting
Speaking your truth
Expressing your Creativity
Journaling & writing
Practicing silence
Practice listening
Screaming
Laughing
Moving your neck
Uh oh! Seems like your Third-Eye Chakra is out of balance!
Connect with your Third-Eye Chakra by
Going home meditation
Visualization meditations
Remote viewing exercises
Paying attention to your dreams
Clearing your space
Sun-gazing
Candle gazing
Contemplation
Disconnecting from technology
Uh oh! Seems like your Crown Chakra is out of balance!
Connect with your Crown Chakra by
Meditating
Praying
Silent contemplation
Journaling
Having a spiritual practice
Getting enough rest & Sleep
Connecting with nature