What is your Network Profile?

Identify your natural profile, notice when it changes, and then think about how you can still show up with the success and energy you want.

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When you walk into a team meeting, what’s your first instinct?

Scan the room, assess dynamics, and plan what I’ll contribute

Greet people, make sure everyone feels comfortable and connected.

Take a seat, listen, and project calm confidence.

Sit back, observe, and take in what’s happening before speaking.

Jump in with enthusiasm and ideas to energize the group.

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Your colleagues describe you as…

Thoughtful and deliberate.

Empathetic and easy to collaborate with.

Reliable and composed under pressure.

Quiet but highly perceptive.

Charismatic and motivating

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When stress levels rise, you tend to…

Pause, analyze, and make a plan before acting.

Check in with others to make sure everyone’s okay.

Stay calm and steady while others react.

Retreat slightly to think things through privately.

Rally the group and lift everyone’s spirits

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In group discussions, you’re most likely to…

Weigh your words carefully and speak when it matters most.

Find ways to include everyone’s input.

Offer balanced, grounded insight that steadies the conversation.

Listen deeply and add observations that shift perspective.

Bring energy and excitement to keep things lively.

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A big presentation is coming up. How do you prepare?

Research, plan, and structure my message precisely.

Think about the audience and how to connect with them.

Rehearse calmly and focus on being confident and steady.

Visualize the flow and anticipate audience reactions quietly.

Get pumped up — I feed off the energy of the crowd.

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Others come to you when they need…

A well-thought-out strategy or solution.

A mediator or someone who brings people together.

Stability and reassurance.

A perspective others might have missed.

A burst of inspiration or motivation.

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Your biggest “watch out” moment might be…

Overthinking or hesitating too long.

Saying yes to too much or people-pleasing.

Coming across as distant or detached.

Holding back your insights too much.

Dominating or moving too fast for others.

The Strategist

Thoughtful, intentional, and calculated. You observe before engaging, and when you speak, it lands with impact. Strengths: Insightful, articulate, planned Watch Out For: Overthinking or hesitating too long to jump in

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The Observer

Quietly powerful. You take everything in and notice dynamics others miss. When you speak, it’s thoughtful and intentional. Strengths: Perceptive, reflective, intentional Watch Out For: Being overlooked or not voicing your valuable insights

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The Bridge Builder

A natural connector. You bring people together by finding common ground and creating shared understanding. Strengths: Empathetic, collaborative, inclusive Watch Out For: People-pleasing or spreading yourself too thin

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The Anchor

Calm, steady, and grounded. You provide stability and confidence in group dynamics—your presence carries weight without demanding attention. Strengths: Reliable, composed, confident Watch Out For: Appearing aloof or too reserved

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The Spark

Charismatic, energetic, and instantly engaging. Sparks light up a room and draw people in. Strengths: Energetic, magnetic, inspiring Watch Out For: Overshadowing others or losing focus

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