Get a Virtual Fitness Trainer for "One on One Real Time" Coaching Anywhere, At Anytime!

Sign Up Today for our Bundle Deal: Live Virtual Personal Training Sessions with a NASM Certified Personal Trainer, Meal Plan Guidance, Recipes, Accountability Coaching & Unlimited Whatsapp/ Zoom Consultations.

Affordable and effective customized workout program by M Star Fitness Club with expert online trainer guidance — M Star Fitness Club

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How would you rate your current fitness level?

Beginner

Intermediate

Advanced

Expert

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Do you have any health issues or medical conditions we should be aware of?

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What are your primary fitness goals?

Lose weight

Build muscle

Increase endurance

Improve flexibility

General fitness

Other

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What often distracts you from maintaining a regular fitness routine?

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Describe your current lifestyle and how active you are on a daily basis.

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What Days & Time do you want to train online with us?

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Which platform do you prefer for your 'Live- Real Time' Personal Training Sessions?

Zoom

Google Meet

Skype

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How will you follow your customized meal plan guide? (Provide extra details; whether its preparing your own meals or eating out.)

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How often do you smoke or drink alcohol?

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Do you have trouble sleeping 6- 8 hours on a regular basis?

Yes

Sometimes

Other

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Select the 'type' of virtual training sessions you would prefer. (You can select multiple answers)

Calisthenics workouts using equipment like a pull-up bar and dip station.

Body weighted workouts you can do at home, in an office or outdoors.

A mix of Dumbbell and Body Weighted Workouts you can do at home.

Gym equipment & machine based workouts

Flexibility training on rest days

Low Impact Aerobic workout sessions (continuous with timed breaks)

High Intensity Interval Training (HIIT)

Other

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How soon can you start working out?

Immediately

This Week

This Month

Other

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Enter your email address below to get started.

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What instruction style of Personal Training do your prefer?

Drill Sargent (Clear directions & Strict Accountability)

Teacher (Science based and educational)

Workout Buddy (Creative and fun approach)

Other

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What country do you live in?

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How many weeks or months do you plan to train virtually with us?

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