Railway Clubhouse Giving Day Trivia!
Mental health and Clubhouse related trivia!
/10
What can increase chances of heart disease by 29% and stroke by 32%?
Alcohol
Fear
Loneliness
Technology
/10
What is a way to replace negative thoughts?
Yelling at them
Gratefulness
Smoking
Talking to friends
/10
What common substance can increase anxiety?
Caffiene
Paint
Water
Fruit Juice
/10
What can you do for 30 minutes a day to improve mental wellness?
Work
Exercise
Eat
Reduce Screentime
/10
How much training does law enforcement generally receive on mental illness?
6 hours
100 hours
15 hours
40 hours
/10
What is a major cause in the delay of diagnosis for mental illness?
Stigma
Availability
Cost
Transportation
/10
What diet can be helpful with mental health?
Keto
Atkins
Paleo
Mediterranean
/10
How many Clubhouse's are in Kansas
4
5
6
7
/10
When was Clubhouse Model developed?
1990's
1960's
1940's
1970's
/10
What are the 3 responses to stress?
Fight, Flee, Cry
Fight, Flight, Freeze
Freeze, Fight, Fright
Fright, Flee, Fight
{number correct}/{number of questions} correct answers