What's Your Posture Archetype?
Posture is your silent messenger, influencing your health and life. Learn how your Ergo, Neuro, Dynamic, or Structural archetype impacts your body and discover the road to an empowered posture transformation.
Which of the following best describes your occupational duties?
Which of the following do you experience most often?
Do you frequently use a computer at work?
Which would you say best describes you?
Overall, how would you describe yourself?
Which best describes how you feel during exercise?
How would you describe your posture?
Do you like how your posture looks?
Does your workplace emphasize proper ergonomics or do you have ergonomic equipment?
After using a computer or device for prolonged periods of time, do you ever feel forgetful, confused, or like you can’t remember what you were supposed to be doing?
Would you describe yourself as an athlete or being in shape?
How often do you exercise?
If you do exercise, which exercises do you prefer to do the most?
If you did nothing to change your posture, which do you think will be your biggest problem in 5 years?
Do you commonly experience any of these posture problems, if so which is the worst?
Which type of Posture would you most like to achieve?
Do you feel addicted to technologic devices (smartphone, computer, Ipad, etc.)?
Which of the following Posture Problems would you say best describes you?
Why are you motivated to have better posture?
What would your ideal posture transformation look like?
Does your occupation require you to sit for long hours everyday?
Do you commonly feel neck pain?
Do you spend more than 3 hours per day (cumulative) on your computer?
Do your arms and shoulders commonly feel fatigued after work?
Is it difficult to sit for more than 1 hour in correct posture?
Does your occupation require you to stand for long hours everyday?
Do you spend more than 3 hours per day (cumulative) looking at your phone?
Do you feel stiffness in the morning when you wake up?
Is it difficult to stand for more than 1 hour in correct posture?
Do you like how your posture looks?
Does your occupation require you to lift objects that are heavy or moderately heavy on a regular basis?
Do you exercise frequently (3 times per week or more)?
Do you feel neck or back pain after exercising?
Are your Core muscles (the muscles of your abdomen and lower back) weak?
Have you had any sports related injuries (such as ankle sprains, plantar fasciitis, or knee injuries)?
Do you ever have problems with your balance?
Do you frequently have headaches?
Do your eyes feel sore or tired at the end of the day, or do you squint to see your computer screen?
Do you have chronic pain, pain that has lasted for 6 months or longer?
Do you commonly experience stress?
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Ergo Archetype
Assessment Complete! Congratulations
You've just unlocked the secret to your posture potential. Your unique Posture Archetype has been revealed:
You Main archetype is {result rank #1 percent} {result rank #1 title},
but your Secondary Archetype is also...
{result rank #2 percent} {result rank #2 title}
Ergo Archetypes have postural distortion patterns from poor ergonomic conditions at work. Ergo Archetypes can achieve posture transformation with ergonomic changes to their workspace. Better ergonomic habits prevent postural collapse while at work.
What's Next?
Discover how your Posture Archetype can lead you to better posture, improved movement, and a healthier life. Elevate your posture journey with our specially crafted Posture Archetype Blueprint.
Claim Your Blueprint Now:
Your posture transformation awaits. Let's take this journey together and make a positive impact on your health and confidence!
To your success...
Dynamic Archetype
Assessment Complete! Congratulations.
You've just unlocked the secret to your posture potential. Your unique Posture Archetype has been revealed:
You Main archetype is {result rank #1 percent} {result rank #1 title},
but your Secondary Archetype is also...
{result rank #2 percent} {result rank #2 title}
Dynamic Posture is the posture in motion. Dynamic Archetypes commonly present with sports-related postural distortion patterns or poor posture due to dysfunctional movement patterns. To achieve posture transformation, Dynamic Archetypes focus on posture in motion.
What's Next?
Discover how your Posture Archetype can lead you to better posture, improved movement, and a healthier life. Elevate your posture journey with our specially crafted Posture Archetype Blueprint.
Claim Your Blueprint Now:
Your posture transformation awaits. Let's take this journey together and make a positive impact on your health and confidence!
To your success.
Structural Archetype
Assessment Complete! Congratulations
You've just unlocked the secret to your posture potential. Your unique Posture Archetype has been revealed:
You Main archetype is {result rank #1 percent} {result rank #1 title},
but your Secondary Archetype is also...
{result rank #2 percent} {result rank #2 title}
Structural Archetypes commonly present with a forward head posture from Tech Neck or slumped shoulders from poor confidence. By focusing on structural posture correction in static conditions, Structural Archetypes can achieve their posture transformation.
What's Next?
Discover how your Posture Archetype can lead you to better posture, improved movement, and a healthier life. Elevate your posture journey with our specially crafted Posture Archetype Blueprint.
Claim Your Blueprint Now:
Your posture transformation awaits. Let's take this journey together and make a positive impact on your health and confidence!
To your success...
Neuro Archetype
Assessment Complete! Congratulations
You've just unlocked the secret to your posture potential. Your unique Posture Archetype has been revealed:
You Main archetype is {result rank #1 percent} {result rank #1 title},
but your Secondary Archetype is also...
{result rank #2 percent} {result rank #2 title}
Neuro Archetypes present with postural distortion patterns from a breakdown in brain-to-body communication. Postural distortion patterns are commonly caused by poor balance, visual dysfunction, or chronic pain conditions. To achieve posture transformation, Neuro Archetypes focus on top-down postural correction.
What's Next?
Discover how your Posture Archetype can lead you to better posture, improved movement, and a healthier life. Elevate your posture journey with our specially crafted Posture Archetype Blueprint.
Claim Your Blueprint Now:
Your posture transformation awaits. Let's take this journey together and make a positive impact on your health and confidence!
To your success...