What’s Running the Show Behind Your Stress?
Get curious about the patterns shaping your energy and clarity by taking this short quiz
How would you describe your current energy most days?
When you get a quiet moment to yourself, how do you feel?
What do others often say about you?
Which phrase best matches your inner dialogue lately?
What would feel like a huge relief right now?
What’s your superpower - even if it costs you sometimes?
What do you most crave that feels out of reach right now?
When you think about asking for help, what comes up?
What lights you up, even if you don’t get to do it often?
If your energy had a soundtrack, what would it be?
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Kind Commander
You’re capable, responsible, and always the one people turn to.
But your inner fire is burning at both ends. You’ve forgotten what ease feels like. You yearn for clarity, not just control.
Let’s make space for you again.
Heartful Helper
You love deeply and give generously - you’re the glue in many lives. But saying yes to everyone else has left you out of breath.
You deserve boundaries that feel kind and freeing.
Let’s reconnect you to your own needs.
Determined Doer
You’re ambitious, full of ideas, and quietly longing for “more.”
But your to-do list is louder than your intuition. It’s hard to slow down.
Let’s turn all that beautiful effort into something deeply aligned.
Soulful Seeker
You’ve done the inner work. You’ve read the books. You know there’s something deeper calling.
But life keeps sweeping you into survival mode. You’ve strayed from your path.
Let’s find your purpose in the everyday - without the overwhelm.
Gentle Juggler
You wear many hats and somehow make it all work (at least on the outside).
But you’re stretched, scattered, and tired of holding it all together.
You don’t have to prove anything anymore. It’s time to feel held, too.