Do you suffer from post-traumatic stress disorder (PTSD)?
Discover it in 1 minute...
INSTRUCTIONS: On the next page is a list of difficulties that people sometimes experience after a difficult life event. Please read each question and determine how bothered you were by this difficulty?
Choose your WORST MEMORY ever from the following list, then take the test based on that event.
During this event:
Over the past 7 days, different things made me think about it.
For the last 7 days, I was unintentionally thinking about it.
For the past 7 days, I was trying not to think about it.
In the last 7 days, I was aware that I still had a lot of emotions about the event, but I didn't deal with it.
For the past 7 days, I was having trouble concentrating.
For the past 7 days, I have been on the lookout and on my guard.
Higher Risk
High risk
Your score is high. Therefore, there is a high probability that you have post-traumatic stress disorder. It would be a good idea to have a more comprehensive mental health professional assessment.
The Brunet Method (Reconsolidation™ Therapy) is an evidence-based, protocolized treatment conducted by certified therapists. You can check in the directory below if a therapist is in your area.
Medium Risk
Medium risk
You have experienced a life event that causes symptoms of moderate intensity. We suggest you check how these symptoms change over time, and come back to this page in a week to redo the test. Have you thought about discussing your situation with a loved one? Note that if your symptoms persist at this level for several weeks, a consultation with a mental health professional would be appropriate.
The Brunet Method (Reconsolidation™ Therapy) is an evidence-based, protocolized treatment conducted by certified therapists. You can check in the directory below if a therapist practices in your area.
Low Risk
Low risk
You have experienced a life event that, at present, does not seem to cause significant distress. If your condition deteriorates, we advise you to repeat the test.
The Brunet Method (Reconsolidation™ Therapy) is an evidence-based, protocolized treatment conducted by certified therapists. You can check in the directory below if a therapist practices in your area.
