Find Your Ideal Therapist Match At Ashay Therapy
Take this quiz to find out which of our therapists is the best match for you!
🛋️ What are you hoping to work on in therapy?
📍Where are you located? (Select one)
🗓️ When are you available for therapy? (Select all that apply)
🧾 Do you need direct billing for insurance? (Select one)
👧🏽 Do you prefer a therapist who is
💻 What’s your preferred session format?
🪴Who is attending Therapy
🫂 What kind of support are you looking for?
📝 Have you heard of or are you interested in any specific therapy approaches?
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🎯 You matched with Nisha Damani, MSW,RSW
Nisha is a Master’s-level Registered Social Worker who supports clients navigating anxiety, depression, and self-worth challenges. She uses approaches like CBT, DBT, Somatic Approaches and Narrative Therapy to help you manage overthinking, improve your mood, and build a stronger sense of self.
Clients often describe Nisha as compassionate, practical, and easy to talk to. She offers both the space to feel heard and proven strategies you can use in everyday life.
👉 Book your free 20-minute consult today to see if working with Nisha feels like the right step for you.
🎯 You matched with Husainat Bakare, RP, CCC
Husainat is a Registered Psychotherapist & Canadian Certified Counsellor and she specializes in supporting clients who are navigating stress, boudnaries, burnout, anxiety, and relationships.
She uses approaches like Gottman Method, ACT, DBT, and Narrative Therapy to help you improve communication, process difficult emotions, and build healthier patterns.
Clients often describe Husainat as warm, insightful, and practical. she creates a space where you can feel safe to share, while also giving you tools you can apply in real life.
👉 Book a free 20-minute consult today to see if working with Husainat feels like the right next step for you.
Please reach out to a therapist near you via Psychology Today
As our therapists can only see clients based in Canada.
🎯 You matched with Tong, RP (Q), CCC
Tong is a Canadian Certified Counsellor & Registered Psychotherapist (qualifying) and she specializes in supporting clients who are navigating stress, boundaries, burnout, anxiety, and relationships.
Tong supports individuals and couples in navigating relationships, communication, and emotional patterns, especially when past experiences or trauma show up in the present. She draws from approaches like the Gottman Method, ACT, DBT, and CBT to help you build healthier, more connected relationships.
Clients often describe Tong as warm, open-minded, and deeply attuned. She’s skilled at noticing what’s happening beneath the surface and creates a space where you feel emotionally safe, understood, and supported while still offering practical tools you can apply in real life.
👉 Book a free 20-minute consult today to see if working with Tong feels like the right next step for you.
