Nisha is a Master’s-level Registered Social Worker who supports clients navigating anxiety, depression, and self-worth challenges. She uses approaches like CBT, DBT, and Narrative Therapy to help you manage overthinking, improve your mood, and build a stronger sense of self.

Clients often describe Nisha as compassionate, practical, and easy to talk to. She offers both the space to feel heard and proven strategies you can use in everyday life.

👉 Book your free 20-minute consult today to see if working with Nisha feels like the right step for you.

Kam is a Canadian Certified Counsellor who specializes in trauma, anxiety, and relationship challenges. She uses approaches like EMDR and Emotion-Focused Therapy to help you process past experiences, ease anxiety, and build healthier patterns moving forward.

Clients describe Kam’s style as warm, grounding, and practical she offers both a safe space to be heard and real tools to support your healing.

👉 Book a free 20-minute consult today to see if working with Kam feels like the right next step for you.

Husainat is a Registered Psychotherapist & Canadian Certified Counsellor and she specializes in supporting clients who are navigating stress, boudnaries, burnout, anxiety, and relationships.

She uses approaches like Gottman Method, ACT, DBT, and Narrative Therapy to help you improve communication, process difficult emotions, and build healthier patterns.

Clients often describe Husainat as warm, insightful, and practical. she creates a space where you can feel safe to share, while also giving you tools you can apply in real life.

👉 Book a free 20-minute consult today to see if working with Husainat feels like the right next step for you.

Tonya is an intern therapist joining our team in January 2026.

If you’re open to working with a practicum student, she may be a great fit to support you in the areas you mentioned.

👉 You can add yourself to her waitlist via info@ashaytherpy.ca.

As our therapists can only see clients based in Canada.