Which Wellbeing in Nature Programme Is Right For You? 🌿

Not sure where to begin? Take this quick quiz to discover the perfect Wellbeing in Nature programme for you!

How often would you like to set aside time for yourself?

Regularly, with monthly sessions to check in and explore whatever feels right at the time.

More intensively for a set period, with a clear focus and direction.

A few moments to pause, reflect, and reset with nature throughout the year.

What feels most important to you right now?

Slowing down and reconnecting with the natural flow of the seasons.

Committing to a guided process that helps me grow in a focused way.

Having ongoing support and space to explore different areas of my life as they come up.

How do you like to approach personal growth?

With a clear path, working towards something meaningful over time.

With plenty of flexibility, following what feels right each month.

With space to reflect and reset at key moments throughout the year.

What kind of support would feel most helpful for you?

A rhythm of seasonal pauses to recharge and reconnect with myself and nature.

A structured, immersive experience to help me move forward with purpose.

Gentle, regular check-ins to help me stay balanced and connected.

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FLOURISHING - The 6-Month Programme

A deeply immersive six-month journey designed to nurture lasting wellbeing through nature. This is a comprehensive experience offering continuous guidance, blending mindfulness, positive psychology, nature therapy, and coaching to support deep self-connection and meaningful personal growth.

GROUNDING - The 12 Month Programme

A gentle yet transformative year-long journey to help you find balance and reconnect with what truly matters. With monthly outdoor 1:1 sessions, this flexible programme offers space for reflection, clarity, and personal growth, using nature, therapy, and positive psychology coaching to support your wellbeing at a steady, sustainable pace.

BIOHARMONISING - The Seasonal Programme

A nurturing, seasonally guided journey to align your wellbeing with nature’s rhythms. With four outdoor 1:1 sessions spread across the year, this programme offers space to pause, reflect, and reset in tune with the changing seasons, using nature, therapy, and positive psychology coaching to support balance and renewal throughout the year.