CHAMPION PLAYLISTS *
Looking for a free playlist to help pull you through a tough time?
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P.S. Take the Resilience Quiz to learn more about your four inner strengths!
Click start again to chose more than one playlist!
Use this playlist to focus on improving your ability to accept the things of which we have no control. Sing the lyrics or meditate on the words in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience!
LINK IS BELOW!
Demi Lovato - Let it Go
New Edition - Can You Stand the Rain
Christina Agullera - Beautiful
The All American Rejects - Move Along
Deborah Cox - Beautiful U R
Beyonce - Me, Myself and I
Fun - Carry On
Use this playlist to focus on the importance of self awareness and self-care. Sing the lyrics or meditate on the words in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience.
LINK IS BELOW!
Bon Jovi - It’s my LIfe
Miley Cirus - Flowers
Natasha Bedingfield - Pocketful of Sunshine
Katey Perry - Firework
Des’ree - You gotta be
George Michael - Faith
Use this playlist to focus on the importance of putting yourself out there to accept the challenges head on. Know that it's okay to fail and learn from your mistakes and not be afraid to make them. Sing the lyrics or meditate on the words in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience.
LINK IS BELOW!
Rachel Platten - Fight Song
Imagine Dragons - Whatever it takes
The Script - Hall of Fame
Sara Baailles - Brave
Katey Perry - Roar
David Guetta - Titanium
Lil Durk - All my Life ft. J Cole
Kelly Clarkson - Break Away
Use this playlist to focus on the importance of seeing the best outcome in everything that happens around us or in everything that we do. Sing the lyrics or meditate on the words in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience.
LINK IS BELOW!
Nico & Vinz - Am I Wrong
Katy Perry - Rise
Mariah Carey - Hero
Destiny’s Child - Survivor
Journey - Don’t Stop Believing
George Michael - Faith
Avril Lavigne - Keep Holding On
Shania Twain - Up
Survivor - Eye of the Tiger
Lee Anne Womack - I Hope You Dance
Josh Grobin - You are Loved - (Don’t Give Up)
Wilson Phillips - Hold On
Gloria Gayner - I WIll Survive
Lady Gaga - Million Reasons
Use this playlist to focus on acceptance and self-care which are the first inner strengths to be embraced. Use this playlist to motivate change in yourself in those two areas. Sing the lyrics or meditate on certain words or phrases in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience.
LINK IS BELOW!
Christina Agullera - Fighter
Andy Grammer - Keep your head up
Taylor Swift - Shake it Off
Kelly Clarkson - Stronger
Deborah Cox - Beautiful U R
Beyyonce - Me, Myself and I
Miley Cirus - Flowers
Use this playlist to help you to focus on and improve yourself in acceptance and courage. Both inner strengths compliment and foster each other, for example, in this case, you've accepted and are courageous about obtaining your goal. In other words, you've been able to accept what's happened, move on and accomplish your goal, knowing there will be obstacles to overcome. Sing the lyrics or meditate on certain words or phrases in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience and have fun!
LINK IS BELOW!
Andra Day - Rise Up
Miley Cirus - The Climb
Alicia Keys - Superwoman
Demi Lovatto - Skyscraper
Create your own playlist choosing a combination of songs from each inner strength or choose the complete resilience playlist of songs! Enjoy the Motivational and Support songs as a bonus! Sing the lyrics or meditate on the words in each song and use them as self affirmations to help you push through what you are going through. Use the lyrics and melody to put you in a positive mindframe to embrace your resilience and have fun!
LINK IS BELOW!
Katy Perry - Resilient
Miley Cirus - Flowers - Self-Care
Demi Lovato - Let it Go - Acceptance
New Edition - Can You Stand the Rain - Acceptance
Christina Agullera - Beautiful - Acceptance
The All American Rejects - Move Along - Acceptance
Beautiful U R - Deborah Cox - Acceptance
Me, Myself and I - Beyonce - Acceptance
Fun - Carry On - Acceptance
Christina Agullera - Fighter - Acceptance - Self-Care
Andy Grammer - Keep your head up - Acceptance and Self-Care
Taylor Swift - Shake it Off - Acceptance and Self-Care
Kelly Clarkson - Stronger - Acceptance, Self-Care
Bon Jovi - It’s my LIfe - Self-Care
Natasha Bedingfield - Pocketful of Sunshine - Self-Care
Katey Perry - Firework - Self-Care
Des’ree - You gotta be - Self-Care
Nico & Vinz - Am I Wrong - Faith
Katy Perry - Rise - Faith
Mariah Carey - Hero - Faith
Destiny’s Child - Survivor - Faith
Journey - Don’t Stop Believing - Faith
George Michael - Faith - Faith
Avril Lavigne - Keep Holding On - Faith, Support, Acceptance
Shania Twain - Up - Faith, Self-Care
Survivor - Eye of the Tiger - Courage, Faith
Lee Anne Womack - I Hope You Dance - Faith, Support
Josh Grobin - You are Loved - (Don’t Give Up) - Faith, Support
Wilson Phillips - Hold On
Andra Day - Rise Up - Acceptance and Courage
Miley Cirus - The Climb - Acceptance and Courage
Superwoman - Alicia Keys - Acceptance, Courage
Demi Lovatto - Skyscraper - Acceptance and Courage
Rachel Platten - Fight Song - Courage
Imagine Dragons - Whatever it takes - Courage
The Script - Hall of Fame - Courage
Sara Baailles - Brave - Courage
Katey Perry - Roar - Courage
David Guetta - Titanium - Courage
Lil Durk - All my Life ft. J Cole - Courage
Kelly Clarkson - Break Away - Courage
New Edition - Can You Stand the Rain - Support
Eminem - Not Afraid - Motivational
Dax - Life - Motivational
The Score - Stronger - Motivational
Gloria Gayner - I WIll Survive
Lady Gaga - Million Reasons
