How Healthy Are You?
It's time to find out if you're a health nut or a couch potato.
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Good morning! What's for breakfast?
Granola and fresh fruit
Bacon, egg, and cheese
Breakfast cereal
Just coffee
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Pick a weekend activity:
Hiking
Shopping
Watching TV
Dinner with friends
Catching up on sleep
Hitting the gym
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How often do you workout?
Every day: sweat it out!
Several times a week
Once or twice a week
None
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Pick a snack:
Fresh veggies
Popcorn
Nachos
Cookies
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Stairs or elevator?
Stairs, always!
Stairs usually
Elevator, obviously
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Did you take your vitamins today?
Of course
Shoot! I forgot
What vitamins?
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Lunchtime! Which would you choose?
A green vegetable
Stir-fried noodles
Pizza! Always!
Big salad
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There's an office birthday party. Do you have a slice of cake?
No thanks
Just a small slice
Why not?
Definitely
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Which animal do you identify with?
Horse: lean and active
Hippo: happy and healthy
Sloth: sleepy
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What's for dessert?
Dark chocolate
Ice cream until I burst
Fresh fruit
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How does this picture make you feel?
Inspired
Tired
Health Nut
Wow. You are an inspiration! You have organized your life around health and wellness and we salute you. Just don't get too obsessive, okay?
Good Apple
Nice! You have found a great balance between healthy choices and necessary indulgences.
Coach Potato
You, my friend, live in the now. Especially when the now involves watching eight straight hours of TV with a box of pizza. Enjoy!